Our quiz is designed to give you a clear, personalized snapshot of your fall risk—based on trusted guidelines from the Centers for Disease Control and Prevention (CDC) and its STEADI initiative.

Whether you're aging yourself, caring for a loved one, or simply staying proactive, this quick assessment offers valuable insights and practical next steps to help you protect your mobility, independence, and confidence.

At the end, you’ll receive a custom fall risk report that you can bring to your appointment at our Stepscan Partner Clinic Spring Physio in Dartmouth NS, where a trained physiotherapist will use our award-winning computerized gait and balance technology to pinpoint your risk factors and help you stay safe and steady.

If your score is 4 or higher, we’ll recommend taking action — including booking a free consultation with a licensed physiotherapist to review your results and explore personalized solutions.

Let’s get started — and take the first step toward safer movement.

👣 HERE’S HOW IT WORKS

Answer 12 simple Yes or No questions to discover your personalized Fall Risk Score—in less than 60 seconds. This quiz is based on the CDC’s STEADI (Stopping Elderly Accidents, Deaths & Injuries) assessment and evaluates key risk factors like:

Your score will help you understand whether a professional Computerized Fall Risk Assessment with a physiotherapist could help you stay safe, steady, and independent.

In a recent study conducted with a Canadian health authority, this advanced assessment helped reduce fall risk by 28% in a group of community-dwelling seniors. 

It’s a simple first step toward staying confident, mobile, and in control—wherever life takes you. 

How steady you feel while walking, standing, or moving through daily life.

How the medications you take may affect your balance, alertness, or coordination.

How easily you can rise from a chair, step up, or move without support.

How your mindset, mood, and fear of falling may influence your movement.